Monday 4 March 2013

Skin Routine



After Knowing Your Skin Type What Is The Next Step???
The second step you should take is finding the right way to treat your skin.You can use ready made products or home based products
  1. Do not use soap or anything which have soap in it.Use cleansers which are soap free.
  2. Consume a generous amount of water every day atleast  2 liters.
  3. Essential fatty acids are crucial to keeping your skin looking healthy. Find them in your favorite foods: Omega-6 -- poultry, grains, cooking oils Omega-3 cold-water fish (salmon, sardines), kidney beans, walnuts, spinach Gamma linolenic acid -- plant oils.
  4. excessive sun exposure damage your skin so always apply sun block before going out in sun rays.
  5. Last but not least do not touch your face again and again.
Daily Skin Care Routine 
For healthy looking skin you have to proper cleans, exfoliate and moisturize daily.Do not go out in sun without SPF30 sun screen.
Before going ahead first discover your Skin Type

Cleansing

Cleansing is the most important step foe every skin type.It removes oil and dirt.
For Oily Skin; Use any mild forming cleanser.If you have pimples or acne never use oily cleanser.
For Dry Skin; Use cream form or cleansing milk.
For Combination Skin; Use gel form cleanser which will not leave your skin much dry and will clean your face deeply.
For Sensitive Skin; Use mild cleansers.
40+ Age; Use creamy cleanser because after 40 skin starts getting dry
Do Not Over Cleanse Your Face
If you over cleanse your face you will remove the essential oils which keeps your skin healthy and fresh.Do not use cleansers with alcohol as they will remove essential oils.If you feel your skin tight after cleansing is a clear sign that your are over cleansing your face or using a harsh cleanser of your type.Never change your cleanser so frequently.While buying any cleanser make sure that it is PH balanced and no too hard to use on face.

Exfoliate

 Face skin is much thinner than body skin.Exfoliates generally work by removing the upper dead layer of cells which tend to dull skin complexion.It's important to remember that this skin is very delicate so never treat it harshly but delicately.Choose a scrub which best suits your skin and exfoliate you skin daily.Its recommended that instead of using harsh scrubs once a week use light scrubs daily.If you have a acne prone skin then glycolic acid cleanser is also a good choice.

Toning

Toner is used to restore the PH level which as been changed during cleansing.The proper PH level is a must for skin to fight against bacteria and other micro-organisms.Many types of toner are available in the market. They reduce the redness f the face after facial.People with oily skin should always use this.

Moisturizing


This essential morning step keeps your skin shielded from sun damage. It must have an SPF 15 or higher rating, and offer broad-spectrum protection.



     

No comments:

Post a Comment